http://lovehandle.org/what-exercises-can-help-get-rid-of-love-handles how to get rid of love handles | best exercise to get rid of love handles Mon, 06 Sep 2010 22:08:26 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://lovehandle.org/what-exercises-can-help-get-rid-of-love-handles/comment-page-1#comment-15 Turtle Tue, 27 Oct 2009 13:38:21 +0000 http://lovehandle.org/what-exercises-can-help-get-rid-of-love-handles#comment-15 why would you want to get rid of them? why would you want to get rid of them?

]]> http://lovehandle.org/what-exercises-can-help-get-rid-of-love-handles/comment-page-1#comment-14 Hazel Tue, 27 Oct 2009 12:52:23 +0000 http://lovehandle.org/what-exercises-can-help-get-rid-of-love-handles#comment-14 Put the fork down and step away from the dinner table. ;) Seriously, tone your mid-section with crunches that work all the muscles in our abdomen, Do crunches straight up, then to each knee. These will help, I promise. Do what's comfortable at first and work up to more and more. You don't have to feel pain to know your exercise is working if you are consistent. The two websites below offer some great help. Put the fork down and step away from the dinner table.
Seriously, tone your mid-section with crunches that work all the muscles in our abdomen, Do crunches straight up, then to each knee. These will help, I promise. Do what’s comfortable at first and work up to more and more. You don’t have to feel pain to know your exercise is working if you are consistent. The two websites below offer some great help.

]]>