Not the best way to gain weight! scotthermanfitness.com
Junk Food = Love Handles
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Loose love handle
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{ 25 comments }
yes
lololo nice
i just ate a large pizza by myself n im skiny
Great advice! but i knew all that already lol..but for people who dont kno, great advice
Scott,
Do you consider lite microwave popcorn junk food?
Wendy’s
I agree.. I will have more of those for sure!
hey Scott, you should do a Q&A video it could be really helpful for your viewers (like me) you can even do 1 every month, cause lots of viewers have specific questions for you.
Thanks for being such an inspiration for all of us
So should you never eat mcdonalds or wendys? What about like once a month or something. Is that okay?
its the same for guys!!
You need a meal plan my friend!
Check out the meal plan on my fitness website scotthermanfitness[.]com
It will show you exactly how to eat based on your body stats and your goal. It is amazing!
IF you dont start eatting right… SAY
yeah in college.. wasnt fun!
Scott-idea for a future vid: how to get rid of love handles for girls! haha they’re the bane of our existence!
Your skin is so nice. Did you have skin problems when you were younger?
you are very welcome!
man just wanted to say thankyou every video u make is helpful keep it up!(Y)
Boston is awesome! check it out!
hey scott how is boston? I heard the food is cheap. I am about 7-8 hours away by car my father and I were planning on going their this upcoming summer.
about 170lbs
sure… JUST DONT BUY IT!!!!!!!!!!!!!!!!!!!!!!!!!
and if you do… have a friend you trust take it away
Set a goal for yourself… you will accomplish it.. write it down and look at it everyday.
“I will not eat Sweets!!”
I’ve got a sweet tooth that doesn’t stop. Any advice on how I can control that? I can do good for awhile, and then I break down…….
just wondering scott, how much do you weigh?
100% Better!
hey scott, do u think eating subway is a lot better than Macdonald an BK, I mean some of there 6 inch subs have like 4.5 Grams of fat and like only 300 calories. I’m really hooker on Subyay because it helps keep track of the amount of calories im taking in. What do u think?? good video BTW
yeah…. once you start eating healthy, you will notice you don’t care much for junk anymore.
I found that since I started eating whole, real, unprocessed foods, I don’t have many cravings for junk food. I used to crave chocolate and chips a lot but I never liked fast food…
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