www.nowloss.com – See how to use an ordinary broomstick to get rid of your love handles – Losing your love handles is all about basically losing weight and then firming up your love handles or obliques with this exercise in the video
how to get rid of love handles | best exercise to get rid of love handles
Loose love handle
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what are intervals? i want to get rid of mine.. the top of my waist are small but the lower part have love handles
Wow! My waist is really sore! I normally never “feel” oblique exercises. This really works my muscles!
yea this is good ,it will take a month and half probly to notice anything ,you gotta throw some cardio in there too to help speed things up …….its easy though so u could do this allday if u wanted
how long do you have do it for
either the house is small or he is a living giant
how long will it take to get rid of them
Thank you i have been looking all over the internet and finally found someone who is not trying to profit from one little exercise thank you God
TOTAL agree
Thanks, finally something on the internet that’s straightforward and isn’t trying to make you buy stuff or expensive equipment you can’t afford!
All you exercises r very good bro..precA63 when ppl see some other excercises they’re like its way to hard why try but this excerise makes it look worth trying you feel me.. Good work bro hella good stuff
yess
Does his stuff actually work it looks easy and interesting
thats for lazy asses like you….
Excellent exercise!
ppl one word! surgery..thats the olny way ..it sucks i know!
what you talkin bout bro.. this is cardio.. for fat people! LOL
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All your doing is stretching. In order to lose love handles you must do cardio so run or anything to get your heart pumping fast you can not isolate your love handles you must work your whole body. Plus eat right no sense in working out if your just going to have a burger afterwards.
Not directly it doesn’t.
Building muscle will use the stored fat up as its food sourse. muscle building burns the fat
these excercises work …. i dropped 2 sizes
Doing this alone will just increase muscle under the fat, so it’s not exactly helpful without actually losing the fat. I’d suggest interval stuff.
you need to do intervals, cardio + diet to lose love handles
Yes, it does.
i needto loose my love handles in 1 month. how much should i be doing this work out to loose my love handles in the quickest time possible????
does this work for teens?
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