Learn how to do a “love handles” oblique abdominal exercise from an expert in this free fitness video on abdominalexercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally-certified fitness instructor and personal trainer with more than eight years of experience. Filmmaker: Louis Nathan
How to Do Abdominal Exercises : Love Handles Oblique Abdominal Exercises
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{ 25 comments }
she’s a babe
doessss this reallllly work ?
-.-
yes yes i just do great exercising with my best muscle with my dick baby
wow agress this really works? i am trying to get rid of the love handles that came with the babies lol
just do 15- 20 minutes of cardio then go straight onto one of these exercises, if u dont do the cardio , your fucked , youll be doing this exercise for ever and not seing alot of results
expertvillage, get on the ab rocket.
cardio is the only way, not this crap…
this wont make him lose weight. diet and excersizing properly will.
Healthy diet being the most important yet overlooked factor
oh lol thanks
im doing this exercise standing up with 6kg weights so i reckon it’s better.
it does, whilst exercising leg and stomach muscle, it is also exercising the latissimus dorsi muscle, which is the muscle going around your lower back to your hips
tell him to exercise, lift weights & cardio plus HEALTHY diet, these 3 things do miracles.
by da way im thin……but ma bro wanted 2 knoe cuz hez fat……
why you rushing? you won’t get nice obliques or abs in short time, just don’t be lazy and exercise every day and you will be addicted to it, and you won’t even notice how you got those sexy abs and obliques
is this method fast ???? like how much time will it take??/
this looks ridiculosly silly
but that doesn’t help your love handles -_-
It’s hard to feel the burn on these. You must need perfect technique or something
does anybody know if this actually works?
they are fat on your hiips.
: )
LIt’s the belly fat that hangs over your belt above the hips.
there the fat on ur hips
haha ” muffin top “!!!:L
The fat that hangs over your jeans when you put them on. They’re also known as the “muffin top”.
can somebody please tell me what the hell love handles are. fuckin a
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