From the category archives:

Love handle

This video demonstrates how to reduce the size of the love handles. This exercise consists of a single press up followed by a knee raise to the elbow on both left and right hand sides. This exercise is repeated again and can be done in three sets of ten or more.

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www.examiner.com No your can’t spot reduce but you can tone and when the fat melts, you’ll have a lovely core! Try these abs exercises with Day 2 of my Fat Loss Workout!

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