<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Love handles</title>
	<atom:link href="http://lovehandle.org/feed" rel="self" type="application/rss+xml" />
	<link>http://lovehandle.org</link>
	<description>how to get rid of love handles &#124; best exercise to get rid of love handles</description>
	<lastBuildDate>Wed, 10 Mar 2010 20:22:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Do cardio last for fast weight loss</title>
		<link>http://lovehandle.org/do-cardio-last-for-fast-weight-loss</link>
		<comments>http://lovehandle.org/do-cardio-last-for-fast-weight-loss#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting rid of love handles]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[last]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[sound diet]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://lovehandle.org/do-cardio-last-for-fast-weight-loss</guid>
		<description><![CDATA[					
					
If you do a workout that includes both cardio and weight training, you should do the cardio last if your goal is to boost your metabolism and to burn off fat as fast as possible. For more sound diet advice and top fat loss tips, visit my blog www.getridoflovehandlesblogs.com and my website www.lose-fat-get-fit.com
]]></description>
		<wfw:commentRss>http://lovehandle.org/do-cardio-last-for-fast-weight-loss/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>why no one helps you lose fat</title>
		<link>http://lovehandle.org/why-no-one-helps-you-lose-fat</link>
		<comments>http://lovehandle.org/why-no-one-helps-you-lose-fat#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:36:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting rid of love handles]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[helps]]></category>
		<category><![CDATA[informative website]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[sound diet]]></category>
		<category><![CDATA[www]]></category>

		<guid isPermaLink="false">http://lovehandle.org/why-no-one-helps-you-lose-fat</guid>
		<description><![CDATA[					
					
Ever wondered why no one helps you lose fat? It&#8217;s not a coincidence. For more sound diet advice and top fat loss tips, visit my blog www.getridoflovehandlesblogs.com and my extensive, informative website www.lose-fat-get-fit.com
]]></description>
		<wfw:commentRss>http://lovehandle.org/why-no-one-helps-you-lose-fat/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Top breakfast tip by Rosie Peters</title>
		<link>http://lovehandle.org/top-breakfast-tip-by-rosie-peters</link>
		<comments>http://lovehandle.org/top-breakfast-tip-by-rosie-peters#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:37:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting rid of love handles]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[good carbs]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Peters]]></category>
		<category><![CDATA[rosie]]></category>
		<category><![CDATA[sound diet]]></category>
		<category><![CDATA[www]]></category>

		<guid isPermaLink="false">http://lovehandle.org/top-breakfast-tip-by-rosie-peters</guid>
		<description><![CDATA[					
					
This is the breakfast I eat 5 days a week to maintain a fit and healthy lifestyle. It&#8217;s simple and quick and packed with the right balance of protein, good carbs and fat to do you good. For more sound diet advice and top fat loss tips, visit my blog www.getridoflovehandlesblogs.com and my website www.lose-fat-get-fit.com
]]></description>
		<wfw:commentRss>http://lovehandle.org/top-breakfast-tip-by-rosie-peters/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bono&#8217;s drawing of Bono</title>
		<link>http://lovehandle.org/bonos-drawing-of-bono</link>
		<comments>http://lovehandle.org/bonos-drawing-of-bono#comments</comments>
		<pubDate>Sat, 06 Mar 2010 19:16:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Love handle]]></category>
		<category><![CDATA[Bono]]></category>
		<category><![CDATA[Bono's]]></category>
		<category><![CDATA[drawing]]></category>

		<guid isPermaLink="false">http://lovehandle.org/bonos-drawing-of-bono</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://lovehandle.org/bonos-drawing-of-bono/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>lose belly fat &#8211; lunge</title>
		<link>http://lovehandle.org/lose-belly-fat-lunge</link>
		<comments>http://lovehandle.org/lose-belly-fat-lunge#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:12:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting rid of love handles]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[execises]]></category>
		<category><![CDATA[kamaral]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[lunge]]></category>
		<category><![CDATA[sucker]]></category>

		<guid isPermaLink="false">http://lovehandle.org/lose-belly-fat-lunge</guid>
		<description><![CDATA[					
					
kamaral.com &#8211; Still doing AB workouts like a sucker? You need to be doing execises like the lunge to really increase the calories your burn to get rid of the layer of fat above your stomach.
]]></description>
		<wfw:commentRss>http://lovehandle.org/lose-belly-fat-lunge/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keller Williams &#8211; &#8220;Love Handles&#8221;</title>
		<link>http://lovehandle.org/keller-williams-love-handles</link>
		<comments>http://lovehandle.org/keller-williams-love-handles#comments</comments>
		<pubDate>Sun, 28 Feb 2010 20:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Love handle]]></category>
		<category><![CDATA[accapella]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[horn solo]]></category>
		<category><![CDATA[Irving]]></category>
		<category><![CDATA[irving plaza]]></category>
		<category><![CDATA[Keller]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Rock Café]]></category>
		<category><![CDATA[Williams]]></category>

		<guid isPermaLink="false">http://lovehandle.org/keller-williams-love-handles</guid>
		<description><![CDATA[					
					
After performing to a packed audience at New York City&#8217;s Irving Plaza in the fall of 2003, and ending the show at 4:00AM, Keller got a bite to eat and headed over to Hard Rock Café to shoot some performances and interviews to a closed set at 6:00AM (Thanks Keller!) Here Keller plays &#8220;Love Handles&#8221; [...]]]></description>
		<wfw:commentRss>http://lovehandle.org/keller-williams-love-handles/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>A good reason to lose weight</title>
		<link>http://lovehandle.org/a-good-reason-to-lose-weight</link>
		<comments>http://lovehandle.org/a-good-reason-to-lose-weight#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting rid of love handles]]></category>
		<category><![CDATA[diet advice]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[good reason]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[Rosie Peters]]></category>
		<category><![CDATA[sound diet]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://lovehandle.org/a-good-reason-to-lose-weight</guid>
		<description><![CDATA[					
					
You need a good reason to lose fat and keep it off forever. You can do it, but you have to get the motivation that a good reason will give you. Listen to Rosie Peters for a good reason to lose weight. For more sound diet advice and top fat loss tips, visit my blog [...]]]></description>
		<wfw:commentRss>http://lovehandle.org/a-good-reason-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hard Core Diet Love Handles Workout4U&#8230;.: Exercise Love Handles and Diet Hard Core</title>
		<link>http://lovehandle.org/hard-core-diet-love-handles-workout4u-exercise-love-handles-and-diet-hard-core</link>
		<comments>http://lovehandle.org/hard-core-diet-love-handles-workout4u-exercise-love-handles-and-diet-hard-core#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Love handle]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[core diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[Hard]]></category>
		<category><![CDATA[hard core]]></category>
		<category><![CDATA[last time]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[medium size]]></category>
		<category><![CDATA[Workout4U....]]></category>

		<guid isPermaLink="false">http://lovehandle.org/hard-core-diet-love-handles-workout4u-exercise-love-handles-and-diet-hard-core</guid>
		<description><![CDATA[
Product DescriptionYOU MIGHT THINK THAT AT LAST WE FINALY GOT IT.  THERE &#8216;S ALWAYS SOMETHING IS NOT COMPLETE. .  LAST TIME IT WAS THAT FORGOTTEN MUSCLE, THE HAMSTRING PART OF THE CORE.  WHAT ABOUT THOSE LOVE HANDLES.  THE WORST OF THEM ARE THE SMALL TO MEDIUM SIZE. THEY ARE TO GO. [...]]]></description>
		<wfw:commentRss>http://lovehandle.org/hard-core-diet-love-handles-workout4u-exercise-love-handles-and-diet-hard-core/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>bliss lovehandler body firming lotion set of 2</title>
		<link>http://lovehandle.org/bliss-lovehandler-body-firming-lotion-set-of-2</link>
		<comments>http://lovehandle.org/bliss-lovehandler-body-firming-lotion-set-of-2#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Love handle]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[core areas]]></category>
		<category><![CDATA[firming]]></category>
		<category><![CDATA[firming lotion]]></category>
		<category><![CDATA[hour]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[lovehandler]]></category>
		<category><![CDATA[midriff]]></category>
		<category><![CDATA[mint oil]]></category>

		<guid isPermaLink="false">http://lovehandle.org/bliss-lovehandler-body-firming-lotion-set-of-2</guid>
		<description><![CDATA[

8-hour extended caffeine release
Mint oil helps energize and enhance micro-circulation
light gel ideal for even the most humid (read: midriff-baring) weather
$129 (a la carte $144)

Product DescriptionWant to whittle your wiggly waist, tone tummy pudge and keep back fat at bay? Wage war on those not-so-hard &#8216;core&#8217; areas with this genius gel, formulated for extended 8-hour caffeine [...]]]></description>
		<wfw:commentRss>http://lovehandle.org/bliss-lovehandler-body-firming-lotion-set-of-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can A Detox Help You Get Rid of Belly Fat?</title>
		<link>http://lovehandle.org/can-a-detox-help-you-get-rid-of-belly-fat</link>
		<comments>http://lovehandle.org/can-a-detox-help-you-get-rid-of-belly-fat#comments</comments>
		<pubDate>Mon, 22 Feb 2010 20:24:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting rid of love handles]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://lovehandle.org/can-a-detox-help-you-get-rid-of-belly-fat</guid>
		<description><![CDATA[					
					
What is a detox? Why would you detox? Do detoxes help get rid of belly fat? What about get rid of love handles?
]]></description>
		<wfw:commentRss>http://lovehandle.org/can-a-detox-help-you-get-rid-of-belly-fat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
